Warm Chickpea & Avocado "Hummus Bowl"

Name: Warm Chickpea & Avocado "Hummus Bowl"
Ingredients: 1 can chickpeas; 1 tsp smoked paprika; ½ tsp cumin; 2 ripe avocados; ½ red onion (finely diced); Handful of fresh cilantro; Juice of 1 lime; 2 handfuls fresh spinach; Olive oil; Salt and pepper

By admin 2/28/2026

Warm, filling, and high in healthy fats. A quick weeknight dinner that combines the flavors of hummus with fresh avocado.

Ingredients

Scale:

Units:

1 can chickpeas
1 tsp smoked paprika
½ tsp cumin
2 ripe avocados
½ red onion (finely diced)
Handful of fresh cilantro
Juice of 1 lime
2 handfuls fresh spinach
Olive oil
Salt and pepper

Instructions

**Warm Chickpeas:** Drain and rinse chickpeas. Toss them into a pan with a splash of olive oil, the smoked paprika, and cumin. Sauté over medium heat for about 5–8 minutes until they are warm and slightly crisp.
**Mash Avocado:** While chickpeas warm, mash the avocados in a bowl with the lime juice, diced red onion, and chopped cilantro. Season with salt and pepper.
**Assemble:** Place a base of fresh spinach in two bowls.
**Combine:** Top the spinach with the warm spiced chickpeas and a large scoop of the avocado mash. Drizzle with a little extra olive oil if desired.