Warm Chickpea & Avocado Bowl

Name: Warm Chickpea & Avocado Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 can chickpeas; 1 tsp smoked paprika; 0.5 tsp cumin; 2 pc avocado; 0.5 red onion (finely diced); 1 pc lime (juiced); 2 bunch spinach; Olive oil; Salt and pepper

By admin 2/28/2026

Lunch Appetizer Vegetarian Vegan Gluten-Free Dairy-Free High-Protein Healthy Mediterranean

Warm, filling, and high in healthy fats. A quick weeknight dinner that combines the flavors of hummus with fresh avocado.

Servings 2

Prep Time 10 min

Cook Time 5 min

Total Time 15 min

Ingredients

Scale:

Units:

1 can chickpeas
1 tsp smoked paprika
½ tsp cumin
2 pc avocado
½ red onion (finely diced)
1 pc lime (juiced)
2 bunch spinach
Olive oil
Salt and pepper

Instructions

Drain and rinse chickpeas. Toss them into a pan with a splash of olive oil, the smoked paprika, and cumin. Sauté over medium heat for about 5–8 minutes until they are warm and slightly crisp.
While chickpeas warm, mash the avocados in a bowl with the lime juice, diced red onion, and chopped cilantro. Season with salt and pepper.
Place a base of fresh spinach in two bowls.
Top the spinach with the warm spiced chickpeas and a large scoop of the avocado mash. Drizzle with a little extra olive oil if desired.