Tuna & Cannellini Bowl
No-cook, very high protein meal. With a heavy gym-bro vibe.
Servings 3
Prep Time 5 min
Total Time 5 min
Ingredients
Scale:
Units:
- 2 can Tuna
- 1 can Cannellini beans (or white kidney beans)
- ½ pc Red onion (very finely diced)
- 1 pc Cucumber (diced)
- 1 bunch Fresh Parsley (chopped)
- 1 pc Lemon (juiced)
- 3 tbsp Olive oil
- Salt and Pepper
- Chili flakes (optional)
Instructions
**Mix:** In a large bowl, combine the drained beans, onion, cucumber, parsley, and dressing. Toss well.
**Add Tuna:** Flake the tuna into the bowl. Be careful not to mash it too much; keep big chunks.
**Serve:** Eat as is, or serve over a bed of mixed greens.