Sun-Dried Tomato Salad with Olives and Feta

Name: Sun-Dried Tomato Salad with Olives and Feta
Ingredients: 2 handfuls arugula salad blend (or favorite lettuce); 10 kalamata or black olives; 8 sun-dried tomatoes; 60g feta cheese; 2 tbsp pumpkin seeds; 2 tbsp sunflower seeds; 2 tbsp oil from sun-dried tomato jar; 2 tbsp lemon juice; 1 tsp honey; 1 tsp dried oregano; 1/2 tsp lemon zest; Salt and black pepper to taste

By admin 2/28/2026

This is a delicious and refreshing, Greek-style salad featuring aromatic sun-dried tomatoes, olives, salty feta cheese, and crunchy seeds with Mediterranean flavors. The recipe pairs well with Mediterranean dishes and can be prepared ahead by storing ingredients separately until serving.

Ingredients

Scale:

Units:

2 handfuls arugula salad blend (or favorite lettuce)
10 kalamata or black olives
8 sun-dried tomatoes
60g feta cheese
2 tbsp pumpkin seeds
2 tbsp sunflower seeds
2 tbsp oil from sun-dried tomato jar
2 tbsp lemon juice
1 tsp honey
1 tsp dried oregano
1/2 tsp lemon zest
Salt and black pepper to taste

Instructions

Wash and dry lettuce using a salad spinner.
Chop sun-dried tomatoes into thin strips and slice olives.
Toast seeds in a dry pan over medium heat until golden and fragrant, then transfer to a plate.
Combine all dressing ingredients in a jar and shake until well blended.
Assemble salad on a plate: layer lettuce, add tomatoes and olives, crumble feta on top, sprinkle seeds, and drizzle dressing.