Pumpkin Curry with Rice

By admin 2/28/2026

A vegan main course featuring pumpkin and edamame with Japanese sushi rice, representing Asian cuisine.

Ingredients

Scale:
Units:
  • 5 EL plant-based margarine or oil
  • 3 EL flour
  • 1 TL curry powder (e.g., Garam Masala)
  • 1/2 TL cayenne pepper
  • 300 g Japanese sushi rice
  • 4.5 dl water
  • 2 onions
  • 600 g pumpkin (Hokkaido or butternut squash)
  • 2 garlic cloves
  • 2 EL agave nectar
  • Salt
  • 8 dl broth
  • 240 g frozen shelled edamame
  • 40 g pickled ginger

Instructions

  1. Heat half the margarine, add flour, toast 5 minutes on low-medium heat. Midway, mix in curry and cayenne, continue toasting. Remove from heat.

  2. Bring rice and water to boil, simmer covered 10 minutes. Turn off heat; let rice sit covered approximately 15 minutes.

  3. Cut onions into wedges; slice pumpkin into 2cm pieces.

  4. Heat remaining margarine in large pan. Saute onions ~10 minutes until golden. Press in garlic, add pumpkin and agave, salt, cover with broth. Cook covered ~5 minutes.

  5. Add edamame, cook ~5 minutes more until pumpkin is nearly tender.

  6. Hold large sieve in broth, add curry paste, stir until dissolved.

  7. Season curry with salt. Serve with rice and pickled ginger.

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