Mushroom & Egg "Japchae-style" Stir-fry
A fast, high-protein vegetarian stir-fry inspired by Korean Japchae. Uses sweet potato noodles or julienned carrots as a base with savory mushrooms and eggs.
Ingredients
Scale:
Units:
- 150g sweet potato noodles (or 2 large carrots julienned)
- 250g mushrooms (sliced)
- 2 large handfuls spinach
- 3 eggs
- 1 clove garlic (minced)
- 1 tsp grated ginger
- Oil for cooking
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp sugar or maple syrup
Instructions
**Noodles:** If using sweet potato noodles, boil for 6–7 mins, rinse, and set aside.
**Sauté:** In a large pan or wok, fry the mushrooms in a bit of oil until browned. Add the garlic and ginger for the last minute.
**Wilt:** Add the spinach to the pan and toss until it wilts. Push everything to the side of the pan.
**Scramble:** Crack the 3 eggs into the empty side of the pan. Scramble them until just set, then mix into the vegetables.
**Toss:** Add the noodles (or carrot ribbons) and the sauce. Toss everything on high heat for 1–2 minutes until glossy and well combined.